Amount of Vitamin E (alpha-tocopherol) in Corned beef and potatoes in tortilla (Apache)

American Indian Alaska Native Foods

In 100 g (Grams) of Corned beef and potatoes in tortilla (Apache) there is 0.2 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Corned beef and potatoes in tortilla (Apache).

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Corned beef and potatoes in tortilla (Apache)

Corned beef and potatoes in tortilla (Apache) is a type of American Indian Alaska Native Foods. The most significant nutrients in Corned beef and potatoes in tortilla (Apache) are listed below.

Water 52.51 g 52.51%
Energy (calorie) 224 kcal
Energy (joule) 936 kJ
Protein 7.91 g 7.91%
Total lipid (fat) 8.31 g 8.31%
Ash 1.92 g 1.92%
Carbohydrate, by difference 29.35 g 29.35%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 1.79 g 1.79%
Sucrose 0.37 g 0.37%
Glucose (dextrose) 0.21 g 0.21%
Fructose 0.25 g 0.25%
Lactose 0 g
Maltose 0.97 g 0.97%
Galactose 0 g
Starch 25.99 g 25.99%
Calcium, Ca 27 mg 0.03%
Iron, Fe 1.8 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 82 mg 0.08%

Nutrients in Corned beef and potatoes in tortilla (Apache)